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My Hope for Healing Weekend Retreat

Over the years, as I struggled to find the perfect solution to healing, the winning combination that would lead to my breakthrough and initiate the deep healing I so desperately wanted, I always felt like I was missing something. I tried many things for my healing but still I was struggling.

I’ve talked about one of the key ingredients to my healing before and it’s the same answer I give to my clients when they ask me what the turning point was on my own healing journey. And I am here again today to talk about it once more, not just because it is so important and I want to share the secret to success with all survivors, but also because I have exciting news.

I am hosting a weekend retreat next year in April, to bring together survivors in a safe place to explore their healing, learn from myself and others, celebrate their story and their strength, and create a community that will support one another for years to come. Why?

The turning point in my healing was when I found...

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Life is Constantly Trying to Teach You, You Just Need to Listen

Life will constantly present you with situations in which there is a lesson to be learned, a feeling to be acknowledged, a truth to be set free. These situations come in many different forms, like a bad relationship, a bump in your career, a triggering memory, even just a casual conversation with someone that brings up an issue for you.
 
It might feel like there are no breaks from these situations, it might seem like you are constantly battling these tough moments. And you might be exhausted from them, feeling frustrated and annoyed that these things aren't going your way and it makes you dread the future, having to deal with more and more.
 
But the truth is, with each challenge you face, you are developing an important strength. You are developing resilience, something we can't develop without real life experiences to practice, grow, and gain wisdom. These bumps in the road are completely necessary for your healing, for gaining life experience, for...
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