Start your trauma recovery with this FREE self-compassion guide.
Survivor of child sexual abuse turned Abuse Survivor Coach, Certified instructor and facilitator for Darkness to Light Stewards of Children, Certified Crisis Intervention Specialist, Certified Positive Discipline Parent Educator, BellaNet Teen support group facilitator, Certified TRE® Provider, and Co-founder of a nationwide child sexual abuse prevention and education organization in Iceland called “Blátt áfram.”
Her mission is simple: to help people heal and restore after childhood abuse or neglect and truly learn how to accept and love themselves fully. She believes each of us is a unique person, with a unique journey, and our own divine timing of when we feel ready to reclaim our birthright to live an empowered, loving, wholehearted life. Svava uses compassion, love, and tools she used herself to help other survivors find their way back to their authentic self.
Join the healing movement and restore your life. With the right guidance and tools and the return of your hope, you WILL heal from your trauma. Anyone can. You just have to take the first step.
Reconnect with emotions/memories your inner child might have repressed from traumatic experiences and finally release them and nurture a loving relationship with the inner child to heal the roots of issues your adult self struggles with.
Known as TRE® or Tension and Trauma Releasing Exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma, calming down the nervous system, and returning the body back to a state of balance.
*All initial 30 minute consultations calls are FREE.
- 365 daily audio recordings
- 24 bonus guided meditations
- 24 worksheets
- Take my voice with you wherever you go
- Hear my personal stories & experiences
- Make progress with daily reflection and healing work
- Schedule calls as you need them
- Receive self-help tools to practice
- Receive validation and support when you need it most
- Phone support from fellow survivor and life coach
- 24/7 Personal Healing Coach
- Inner Child Work, TRE, Mindfulness, and Meditation Coaching
- Access to private Facebook support group
- 2 private 60 min. video sessions per month, recorded to use for life
- Unlimited email, text, phone support
- Personalized attention to your healing
Join her every Tuesday & Thursday, 4 PM PST.
Have you ever wondered what it would be like to live your life as the awesome person you used to be before child abuse and trauma shattered your world? If so, Releasing Your Authentic Self: A Daily Guide to Help Child Abuse and Trauma Survivors Rediscover Themselves is the tool you’ve been searching for. Child abuse teaches you to hide the real you (your authentic self). The exercises in this book were designed to help you release that incredible part of yourself. Finally, you’ll have everything you need to begin this amazing journey of rediscovery!I Want a Copy!