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Why Self-Acceptance is Necessary for Healing

Self-acceptance is a process. 
 
Do you find yourself in the category of almost healed, but not quite? Let me start by telling you, you are not alone. So many survivors of child abuse or trauma find themselves stuck in this very frustrating place and they don't understand why. 
 
Most of the people that I work with and the survivors that I know were abused for a long time. The longer we suffer in silence, without telling our stories, the harder it becomes to start. The hardest part will always be in the beginning of any change. You have lived with the past for so long that you know how it feels, you can manage and deal with it. But with something new, it is scary because you don't know what to expect. But chances are at this point, you are just tired of it all and really want some change and are ready to do what ever it takes. 
 
There is a way out of the "almost but not quite healed" phase. It takes time, it takes commitment, and it takes...
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