Peer Support Group


Continue to learn and continue to grow on your journey to healing and self-compassion, supported by a community of people just like you.

10% Off for the 3 Months Paid in Full Monthly for 3 Months

Healing Doesn't Happen in Isolation

Connect with other survivors on the healing journey for encouragement and support.

Each 90-minute group session is set up with a blend of learning about the process of healing, sharing our challenges, and encouragement.  During each meeting, we will do a round of check-in, education, practice, and sharing. 
 
Learning together simple nervous system regulation tools, such as mindfulness, tapping, deep-breathing, and vagus toning exercises, enhancing our interception awareness, is the key to learning how to regulate body and emotion states. Each month you will learn new tools and practices to support you on the healing journey. 

3 Months of Support

90 minutes of peer support and learning twice per month for 3 months, beginning October 6. For anyone, wherever you are in your healing journey.

A Community of Support

Connect with fellow survivors and thrivers in a community of support, love, and self-compassion. Feel heard, validated, and encouraged from people like you.

Accountability in Your Life

Healing and growth take work and commitment. This community will help you stick to your self-care practices and keep you on the healing journey.

"I never believed in being in any type of support group. I came across this one and just thought I would try it out. I have not regretted it. It has been the best thing for me. To be able to communicate with others that speak the same language as I do and deal with the same kind of issues due to trauma. I've been able to grow and look at my truths for what they are. I don't think I would be at this level of awareness if it wasn't for the support group Svava Brooks has started."

From a Group Member Since 2018

This group will meet on zoom, twice a month, for three months, beginning October 6, on Thursdays at 3 pm PST or 6 pm EST. 

Dates: Oct. 6th and 20th, Nov. 3rd and 17th, Dec. 1st and 15th.
(Last chance to register is Oct. 3)

No matter what phase of your healing you are in, this group will provide you with the safe environment, tools, support, and validation that everyone needs to truly heal and step into becoming their true self.

This group was created to give you a space to focus on continuing your education, so you can learn from people just like you, connect with your peers, and practice self-compassion with people that can relate to your struggles and your experience. This kind of support from your community will help you build confidence in yourself, gain clarity of your life, reinvigorate your health and relationships, and finally believe in your ability to create the life you deserve. 

Focus:

- Mindfulness and self-compassion

-Nervous system regulation strategies

-Learning about Interoception awareness 

-Learn skills to build self-regulation

-Learn in community

-Peer support

Keep learning,

Keep growing.

 


All This Support For Only $100 a Month.


♥ $100 per month for three months

♥ 10% off when paid in full (only $270!)

♥ Six 90 minute sessions

♥ Two sessions per month for three full months

♥ A community of peers cheering you on as you heal and learn, together 

♥ Get the coaching and support you need to reach your healing goals

♥ All group sessions are recorded and available for review during the three months

♥ BONUS Included: Journey to the Heart AUDIOBOOK - ($300 value)

 

"This woman totally gets it. Bottom line, Svava Brooks will hold your hand as you work through the dark places, and you will KNOW that those feelings cannot hurt you now, so you are free to develop into the person who has been struggling to show itself!" 

D.C. (Former Group Member)

Meet Svava Brooks.

Svava Brooks is a Trauma Recovery Coach, Certified TRE® Provider, Reiki Master Practitioner, Certified Crisis Intervention Specialist, and Certified Positive Discipline Parent Educator, with over 20 years of experience of healing after trauma and has written two books on the topic.

Svava has dedicated her life to ending the cycle of child sexual abuse through education, awareness, and by supporting survivors heal and thrive. 

A Survivor, Just Like You.

"My mission is to help people heal and restore after childhood abuse or neglect and truly learn how to accept and love themselves fully. You are a unique person, with a unique journey, and your own divine timing of when you feel ready to reclaim your birthright to live an empowered, loving, wholehearted life. It is always a privilege and an honor to walk alongside extraordinary humans as they find their way back to their authentic self."

"Svava's compassion and unlimited support as a coach provides a safe space for me to explore things and issues that are very scary as a child abuse survivor. Because she walked in my shoes, her insight and understanding cannot be compared to the regular therapy relationship. Her work with me provides help, support, and healing to a completely different level, which aids me in my healing journey."

M.O. (Former Group Member)

Are you ready to grow?

What better promise to make to yourself than to take the leap, reach out, and finally connect with a safe community to grow with?
Whether it's the first step or the next step of your healing journey, this group is the safe space you need to become the real YOU.
Pay in Full and get 10% Off!! $100 per Month for 3 Months
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.