Welcome to Video 1 of 3

Thank you for joining me for this 3 video series.

In this video I share with you my story and what you will learn as a result of these 3 videos.

• How to re-connect with yourself
• How important self care is to healing
• How to start to change your patterns - Thinking - > Feeling - > Behaving

Please leave a comment below and feel free to send me an email if you have a question at [email protected]

I look forward to connecting with you.

Love and Light,

Svava Brooks

ps. If you are new to healing please be gentle with yourself. I am including a safety plan below for you.

Disclaimer: This program is for informational and educational purposes only. It is not meant to replace the counsel or treatment of a licensed therapist.