2 monthly payments of $250 USD

Subtotal: 2 monthly payments of $250.00 USD
Due Now: $250.00 USD

Disclaimer: This program is for informational and educational purposes only. It is not meant to replace the counsel or treatment of a licensed therapist.

 

 

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8 Week Mindfulness Class Installment Plan

Payment confirms your place in the 8-week mindfulness class.

You will get a welcome email that includes detailed instructions on participation. 

1. Dates of each class.

2. Link to Facebook group and access to pdf documents and meditation recordings. 

This 8 Week Mindfulness Class Includes: 

  • Weekly (90 min) live video group session
  • Daily posts in a closed/secret Facebook group.
  • A place to share your daily journal/experiences
  • Weekly pdf handout for each video session
  • Lifetime access to the (8) video session recordings 
  • Audio recorded meditations
  • Support from a likeminded community when things get hard. 

If you have questions:

Email [email protected] 

or Call (619) 889-6366

Disclaimer: This program is for informational and educational purposes only. It is not meant to replace the counsel or treatment of a licensed therapist. 

Refund Policy: If after two weeks you feel this course does not meet your expectations, you can request a full refund.  No refunds will be issued after the two week period, but you will receive all course materials. 

 

 

What People Are Saying:

“"Few courses have more effectively turned the course of my struggles with trauma than Svava’s Mindfulness program. Each module came with clear, interactive materials. Mindfulness created the space to develop and practice self-compassion & expand my level of tolerance for the uncomfortable. Svava’s deeply, caring nature modeled this life approach and encouraged a group cohesiveness that has only grown with time. Modules included meditation, education, and group interaction. I highly recommend the Mindfulness program!"”

D.C.